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Food Tour in Trastevere Taste the Real Rome

About this experience

Discover the soul of Trastevere by wandering through its medieval roads and hidden corners, where ancient stone arches and ivy-draped alleys tell the story of the Eternal City. Accompanied by an expert local storyteller, you will explore iconic squares and centuries-old churches, enjoying food stops at Rome’s most authentic, family-run eateries.
During this journey, you will taste the real Rome: from traditional street food to local cured meats and a classic pasta dish, following the aromas of artisan shops and the vibrant atmosphere of the district’s historic venues. You will pass through legendary places like Piazza Santa Maria in Trastevere, the beating heart of the rione, and secret squares rich in art and curiosities, uncovering the deep traditions that Romans truly love.
The experience ends with a sweet finale, leaving you to feel like a true local surrounded by the flavors, culture, and timeless atmosphere of Trastevere.

At a glance

  • Duration: 3 hr 30 min

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Select a date and travellers to compare current prices and departure times.

Food Tour in Trastevere Taste the Real Rome

Plan your experience

Time on the tour3 hr 30 min
Guide languagesEnglish (live guide), Italian (live guide), French (live guide), Spanish (live guide)

Set aside 3 hr 30 min for the experience itself, with additional time to reach your meeting or pickup point.

Before you go

  • Suitable for all physical fitness levels

What is included

  • Selection of italian cured meats with pizza tasting
  • Supplì
  • Traditional pastries
  • Wine
  • Icecream
  • Pasta

Not included

  • Private transportation
  • Any extra items not included

Itinerary and highlights

Start your morning with a delightful Italian breakfast, tasting traditional biscuits with an authentic flavor in a charming pastry shop near the ancient Basilica of San Crisogono in Rome.

You will also have the chance to taste the authentic flavor of the Roman supplì, stopping at a place recommended by your guide for a truly local experience.

You will pass through the authentic Piazza Santa Maria in Trastevere, home to the Basilica of Santa Maria in Trastevere, one of the oldest churches in Rome.

You’ll stop near the historic Piazza San Cosimato to experience its vibrant local market and visit a traditional food shop for artisanal cured meats, freshly baked pizza bianca, and a glass of local wine.

There will be a short stop in Piazza San Francesco d’Assisi.

There will be another short stop at a modern osteria in the heart of Trastevere, where you will taste traditional Roman pasta dishes.

The tour will end with a wonderful gelato stop, the perfect sweet way to conclude the experience.

You will stop at Piazza Trilussa, where you will find an historic monument.

Meeting and pickup information

  • You'll meet your tour leader right beneath the statue at the center of the square. From here, your journey into the authentic flavors of Rome begins

Languages and tickets

  • English — Guide
  • Italian — Guide
  • French — Guide
  • Spanish — Guide
  • Mobile Only

Tour operator

  • Gallo Tour Rome srl

Accessibility and practical details

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Questions about this experience

How long is this experience?
The supplier lists a duration of 3 hr 30 min.
Which guide languages are listed?
English (live guide), Italian (live guide), French (live guide), Spanish (live guide).
What ticket format is listed?
Mobile ticket.
What ticket age bands are listed?
Adult tickets: age 6+. Check the practical details for participation requirements.
What is the cancellation policy?
For a full refund, cancel at least 24 hours before the scheduled departure time.

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