About this experience
An instructor, up to two people and a session built on your goal instead of adapted to it: before starting, we ask you what you want to achieve, and the training is born from that response.
Any format, any location: Villa Pamphilj, Baths of Caracalla, Circus Maximus, Aventine, or your hotel terrace, if you prefer not to move.
The only tailor-made fitness service for those visiting Rome, managed by professionals who have been working in the city for over ten years and know every suitable space for training.
Thought for couples with different levels, solo travelers, and anyone with an injury or a specific goal to meet.
Flexible hours from dawn to dusk, equipment included, in Italian and English, with the possibility of booking multiple sessions during the stay.
At a glance
- Duration: 1 hr
- Private experience
Plan your experience
Set aside 1 hr for the experience itself, with additional time to reach your meeting or pickup point.
Before you go
- Suitable for all physical fitness levels
What is included
- Equipment
- Qualified trainers
- 60-minute lesson
- a small bottle of water
- Dedicated space
Not included
- Guided tour
- Pick up
Itinerary and highlights
An instructor, an individual or pair session built exactly on what you want to do, in the Rome area of your choice.
Every Romove format is available in a private version: bootcamp, mobility and stretching, functional training, HIIT, or a guided running tour. You can also combine them; a short run to a viewpoint followed by mobility work, or strength and then a long stretch. If you don't know what to choose, tell us what you normally do and how you would like to feel afterward: the instructor will suggest the session.
Private sessions are the right choice for couples training together with different levels, for those who travel alone and want full attention, and for anyone with an injury, or a specific goal that requires a custom-built session instead of an on-the-spot adaptation.
The sessions last 60 minutes. All equipment is provided. The instructors are certified and work in Italian and English.
See the overview, available options and booking details for the experience schedule.
Meeting and pickup information
- You choose the location. Villa Doria Pamphilj and Villa Borghese for space and shade; the Baths of Caracalla and the Circus Maximus for the setting; or the garden, terrace, or gym of your hotel if you prefer not to move. Tell us where you are staying and we will suggest the closest option.
Languages and tickets
- English — Guide
- Italian — Guide
- Mobile Only
Tour operator
- Romove
Accessibility and practical details
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Questions about this experience
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